quick black beans with cumin and oregano

this is another dish dave and i made at the lake which sheila liked.

Quick Black Beans with Cumin and Oregano

Olive oil

1 medium yellow onion, diced

1 tsp. ground cumin

1/2 tsp. dried oregano

1 Tbsp. garlic chile sauce (or any hot sauce you like)

1 small clove garlic, chopped

1 15-oz can black beans (drained and rinsed)

1/4 tsp. salt, to taste

1/2 can diced tomatoes (if you like)

Pour glug of olive oil in medium saucepan and warm over medium heat.

Add onion, increase heat to medium-high and cook, stirring occasionally until onion is translucent, or even browned.

Add cumin and oregano, stir well.

Add hot sauce, stir well/

Add garlic, beans and tomatoes. 

Reduce heat to medium-low and cook until beans are soft and warmed through.

Taste, and adjust seasoning as needed.

NOTE: with 1 Tbsp. hot sauce, this is pretty spicy. if you don't like as much heat, start with just 1 tsp.